In the 8-week Team Lipstick Complete Program, women who follow the nutrition and exercise regime
lose and average of 16 pounds! These women had already been exercising for a minimum of 3 days per week for over 2 years. If you are embarking on a new, healthy lifestyle, odds are your weight loss will be greater.
This program works to reset our bodies. Let go of the habit of eating foods that create foods that create inflammation in the body! Begin enjoying wonderful foods that nourish you; foods that melt fat off your body without losing muscle. Eat nutritious food that makes your skin glow. begin to feel the energy of moving, stretching and lengthening your lovely muscles with the trademarked team Lipstick workouts!
TWO WAYS TO JOIN THE PROGRAM
SET UP A CONSULTATION AND HAVE YOUR TEAM LIPSTICK PROGRAM COINCIDE WITH YOUR PRIVATE PERSONAL TRAINING SESSIONS.
This means you will have conveniently scheduled workouts with your trainer (up to 3 week), plus you will receive your weekly Team Lipstick Menu Plan and recipes, journal and 2 take home workouts.
1 personal training session per week for 8 weeks, plus TCLP – $399
2 personal training session per week for 8 weeks, plus TCLP – $649
3 personal training session per week for 8 weeks, plus TCLP – $829
2 Team Lipstick workouts each week for 8 weeks plus everything included above = $349 class times vary, schedule will determine class time.